prison workout

As a teacher I’m accustomed to being on my feet all day.  I also walk my dog (miss you Milo!) run on a treadmill a few times a week, ride my road bike for exercise and my slow bike for transportation.  Although not a health nut or in the best shape of my life, I’m pretty active.  The new box (which doesn’t feel like the new box anymore, just the box) doesn’t allow for that kind of activity.  In Lubumbashi we could walk around the grounds and around town just a bit.  Here, we can’t leave the grounds at all.   Here the grounds are lovely, but small and surrounded by a tall wall with razor wire on top.  All of this allows us to sleep at night, but not be really active.  I’ve started what is basically a prison workout, I googled it.


1 Response to “prison workout”

  1. 1 Brianna
    April 29, 2012 at 11:15 pm

    And what does a prison workout entail?

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